Bridget's Dance Studio

"Where Fun and Fitness Begin"

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Just a little word from the Director:

I believe that dancing is not just about execution and technique but also the love of the art.  I want each student to feel fulfilled at the end of each class. At Bridget's Dance Studio I will strive to recognize each students talent and help them reach their full potential. If a student is not comfortable in a class they will not learn to love the art of dancing. Therefore, all students will be placed in classes that are age and skill level appropriate. If the teacher feels the student should try a different level then please understand it is for the benefit of the student. It is my goal to provide each student with a fun and challenging environment that encourages artistic growth. 

All children and adult class prices are on the tuition page.
Basic Dance
TIP TOES FOR TINY TOTS (CATHERINE STEELE)
BASIC DANCE

For the Tiny Dancers:
Little Groovers: (Ages 2+3)

This class runs only in 6 week increments. It introduces children to a class environment. They learn skills such as sharing, colors, rhythm, respect, hand eye coordination and more. Parents are more than welcome to share this class with their children and learn fun and exciting locamotive skills to bring home with them.

Class Length: 45 Minutes

Tip Toes for Tiny Tots: (Ages 2 1/2-4)

This is a great class for the little one at home that loves to pretend. It teaches basic locomotive skills with creative movement while keeping them focused through music and class participation. This class will develop muscle, coordination, flexibility and familiarize children with early dance terminology. This class is also a great way to get children used to a fun and exciting class environment. Students that have taken one year of Tip Toes Ballet can then take Ballet and Tap.

Class Length: Ballet & Tumbling 45 Minutes/ Ballet and Tap 1 Hour 



Basic Dance: (Ages 4 1/2-6)

For preschool, kindergarten and or first grade children. This class expands on the skills learned in Tip Toes for Tiny Tots or is also a great beginner class for those children who have not taken dance yet. They will learn to combine steps and movement with music while enhancing their dance vocabulary. Some basic Tap will also be introduced at this level.A combination class that will teach basic skills of classical ballet and tap. Each style will be broken up into 1/2 hour increments. This is a perfect class to introduce a child to different styles of dance so they can increase their knowledge. 

Class Length: 1 Hour


All Boys Hip Hop: (Ages 6+)

This class is designed especially for young men that are interested in learning the latest street dance moves. It will teach basic break dancing skills with age appropriate music. This class is all boys so they can express themselves in a familiar atmosphere.

Class Lengnth: 45 minutes 

MODERN
ALL BOYS HIP HOP
TAP

For the Curious Dancers:
All of these classes are listed as Ballet, Tap, and Jazz however a student does not have to take all three styles. For example a child that is 8 years of age with 2 years of dance experience could just sign up for Primary II Tap and Jazz and not Ballet. 

Primary Dance I II and III: (Ages 6 1/2 -9)

This class is an extension of Basic Dance. Even if the student has not danced before they will learn the essentials to continue their dance education in this class. It will include traditional barre and center work for ballet. They will advance their tap skills with rhythmic music choices and develop a stronger more flexible body in jazz. Each style of dance will be 1/2 hour long. If a student does not want to take all three they do not have too, but it is strongly recommended.


Class Time: Ballet 1/2 Hour, Tap 1/2 Hour, Jazz 1/2 Hour


Intermediate Dance I and II:  (Ages 9-11)

Similar to Primary Dance where each style is practiced in 1/2 increments however, more advanced skills will be taught. This is also a class that can be taken if a student has never danced before. It is formatted so that each student, regardless of level, will learn the importance of good technique for Ballet, Tap, and Jazz.

Class Time: Ballet 1/2 Hour, Tap 1/2 Hour, Jazz 1/2 Hour


Advanced Intermediate Dance: (Ages 9-13)

Advanced Intermediate is a class for students that have taken dance before and are comfortable with basic terminology and skills. Pointe will be introduced at this level as well as Lyrical.All four styles will be in 1/2 hour increments. Here they will learn how to execute jumps, leaps and turns using the proper technique. Students are welcome to choose which styles they would like to take at this level. 

Class Time: Pointe 1/2 Hour, Tap 1/2 Hour, Lyrical 1/2 Hour, Jazz 1/2 Hour
HIP HOP/ JAZZ
JAZZ
MODERN/ TOE/ LYRICAL
For The Daring Dancers:

Teen Dance: (Ages 13-15)

Again, all three styles will be explored in this class but on a more difficult level. This class is designed to perfect a student's strong points and strengthen their bodies. Some strength training, cardiovascular workouts, and nutritional advice will be incorporated to help keep the body healthy.

Class Length: Ballet, 1/2 Hour, Tap 1/2 Hour, Jazz 1/2 Hour


Advanced Dance: (Ages 15+)

Advance students will get the opportunity to help choreograph some routines in ballet, tap and jazz. They will learn the endurance skills needed to participate in competitive dance. At this level they will also learn how to "please a crowd" with stage presence and ability.

Class Length: Ballet 1/2, Tap 1/2 Hour, Jazz 1/2 Hour


Hip Hop: (Ages 5+)

Starting with break-dancing, Hip hop has become a very popular style of dance. It continues to grow and change frequently with the fads of music. All ages and all levels are welcome to take Hip Hop. They will learn choreography that is similar to those seen on MTV music videos and performed by popular recording artist and "back up" dance troupes. Students love this class because they can express themselves to music they are familiar with. Each class will be separated by age group. Don't worry parents..... music, choreography and recital costumes will be age appropriate!

Class Length: 45 Minutes

Music Video Dance: (Ages 7+)

 A fusion of jazz and hip-hop dance styles set to
pop music with an emphasis on performance. This class will teach students the fundamentals of dance that may some day lead them to a dance team or competition team. 

Class Length: 45 Minutes

Modern/ Lyrical: (Ages 9+)

Both of these styles require a background in ballet or jazz. Lyrical is a mix of ballet and jazz that uses the body to express the words and emotion of a song. Modern is an eccentric outlook of dance that portrays emotion with body gestures and reactions. This class is a good staple for the student that wants to be a versatile dancer and excel in their stage presence.

Class Length: 1 Hour

Cheerleading: (Ages 6+)

With the dynamic market of competitive cheerleading growing so rapidly, children are learning more advanced techniques at an early age. This class will teach all the basic movements used in competition, incorporating them into dance routines similar to those seen by the National Cheerleading Association on ESPN. Students will also learn some stunts and tumbling that practice safety, depending on their level.

Class Length: 45 Minutes (Ages 6-8), 1 Hour (Ages 8+)


Musical Theater: (Ages 7+)

In Musical Theater students will learn some of the most popular music that graced the Broadway stages. They will learn a combination of skills including singing, dancing, acting, and performing. In the recital they will perform a scene from a musical of the directors choice to showcase there ability to collaborate all of the skills they have practiced throughout the year.

Class Length: 45 Minutes

Pop Groups
"Pop Group" is new to the studio this year. It is a semi private class geared towards the child that wants to learn how to sing, dance, and perform a hit song form a popular artist of our time. It is a mix between Glee and a Hannah Montana concert. These classes are by appointment only and are priced by the hour. If your child is interested in being in a pop group class please let Mrs Bridget know so she can place them with the proper children.

For the Grown Up:

Adult Hip Hop(Ages 18+)

For the person that just wants to have fun while getting in shape, this class is perfect. A different routine will be taught each week. Music will vary anywhere from Janet Jackson to Missy Elliot but feel free to bring in any music you would like. This class will build and strengthen lean muscle, increase flexibility, and shed calories. Each class will start with an intense stretching warm up that incorporates some pilates. At the end of the class we will work towards developing a "six pack" with a 10 minute abdominal work out. But, in between it's just dance, dance, dance.......So take some "me" time and sign up.

Class Length: 1 Hour

Adult Dance (Ages 18+)

This is another class for getting in shape and having a ball at the same time. Each class we will add onto a simple cardio dance routine. This class is great to keep your mind and your body working together. It will incorporate  partner exercises, and abdominal work outs. This class is designed for all levels and you will learn the fundamentals of dance to keep you going.


Class Length: 1 Hour

Pilates: (Ages 18+)

Pilates is great for the person that wants to get in great shape and feel some inner peace while doing so. This exercise is very "dancer orientated" and works the core of the body to the max. In this class we will incorporate a body ball, blocks, resistance bands, but mostly use our own weight distribution to get a great and unique workout.

Class Length: 1 Hour

Strip Fit (Ages 18+)

Strip Fit is a new class that I have been developing. It is a combination of belly dancing, pilates, and sexy dance moves. This class is enjoyable and leaves you feeling sexy and strong. It is slower paced then hip hop but works the body to the max. You will love this fun and empowering class.

Class Length: 1 Hour


Ballet Physique: (15+)

Ballet Physique is spreading across the country as the newest fad for workouts. This class uses ballet and pilate isolations to build lean strong muscles through out the body. We use the ballet bar, centre floor work, body balls, and resistance bands. It improves posture and helps maintain a disciplined mind and body. If you always wanted a ballerina body give it try.

Class Length: 1 Hour


Kick Boxing: (Ages 18+)

If you like taking out some aggression while working out kick boxing is the perfect remedy. Each class is one hour. It incorporates kick boxing drills, tai boe,combos across the floor, and partner sparring.You will hit the bag, run sprints, do crunches, and leave the studio feeling like a million bucks.


Class Length: 1 Hour

Zumba:

This popular craze has hit the East Coast. It is an intense cardio work out class that keeps your body moving with the Samba, Tango, Cha Cha, and many other authentic latin moves. Ask anyone who has taken this class..it is a great work out and you will leave sweating and laughing at the same time. Zumba Tone is also available with small 2 pound weights to build muscle in the upper body while grooving to the music.

Class Length: 1 Hour


Ballroom: (Students under 18 are welcome with adult supervision)

Vickie Smithl will teach couples the basics in both slow and fast Ballroom dancing. With classic styles like the Foxtrot, Waltz, and Samba he will take you from easy basics to strong intermediate fundamentals to levels like "Dancing with the Stars." Book a private lesson for your wedding or just to bond and have a great time.

Class Length: 1 Hour


Bootcamp:

We will whip you into shape as fast as you can say "Biggest Loser." Bootcamp is a military style workout that combines cardio and strength training. We use resistance bands, free weights, body balls, and our own body weight to build lean muscle. To lose those extra pounds we combine sprints, jumping jacks, squats, jump rope, boxing and more to shed the calories. If you are a little bit competitive or if you like to be cheered on by your team mates you will love this class.

Class Length: 1 Hour



Adult Jazz, Ballet, and Tap are also available. If interested please email bridget@bridgetsdancestudio and she will let you know when the next available class or workshop is coming up. 

www.bridgetsdancestudio.com  "WHERE FUN AND FITNESS BEGIN" 2010- 2011   Bridget@bridgetsdancestudio.com